USE NATURAL THERAPIES TO SUPPORT YOUR THYROID ... THEY MAY JUST SAVE YOUR LIFE AND YOUR SANITY

WHICH SYMPTOM DO YOU WANT TO OVERCOME?

Fatigue | Depression | Weight Gain | Loss of Libido | Dry Itchy Skin | Constipation

WHY IS "THE HYPOTHYROIDISM SOLUTION" THE BEST GIFT YOU CAN HAVE RIGHT NOW:

you finally have hope that there is a light at the end of the tunnel

you can wake up in the morning feeling refreshed and rejuvenated, get out of bed and do all the things you want to do – without having to go back to bed before morning tea for another sleep

your symptoms will ease and for some people they will disappear for good

you'll feel like your old self in no time

you will have the energy for your most important relationships

your hair will look lush and feel silky again

your skin will be soft and smooth

your bowels will work every day with no effort or strain

you will lose weight and get back into the wardrobe of clothes you had to pack away because you were too fat to fit into them

you'll get a specially written cookbook that makes planning your meals and snacks easy and stress free

CLICK HERE TO LEARN MORE "THE HYPOTHYROIDISM SOLUTION"

article related

Hypothyroid Symptoms

If you are suffering from any of the symptoms of hypothyroidism, a condition in which the thyroid gland produces abnormally low thyroid hormones, then the best way to improve your thyroid function is by modifying your diet. There are certain foods that can control your symptoms of hypothyroidism, because they contain essential trace minerals which can stimulate the thyroid gland to produce enough thyroid hormones required by the body to function properly.

The following foods are very essential for controlling hypothyroidism symptoms:

Hypothyroid Symptoms

Iodine rich foods

Diet for Hypothyroidism - Best and Worst Foods for Hypothyroidism

Iodine is an important trace mineral needed by thyroid gland to produce thyroid hormones. The main sources of iodine include seaweed, fish, fish and seafood. Iodized salt is also an important source but should be used in small quantities because it can cause high blood pressure if taken in excess.

Selenium rich foods

Selenium is another important trace element which can help to reduce the symptoms of hypothyroidism. It's main function is to convert the thyroid hormone T4, produced by the body into active form T3, needed for body metabolism. Brazil nuts, peanuts, brown rice and tuna fish are good sources of selenium.

Tyrosine rich foods

Tyrosine is an essential amino acid which combines with iodine to produce thyroid hormone, thyroxine, T4. The ideal sources of tyrosine include fish, meat, turkey, yoghurt, low-fat milk, bananas, beans, avocados and almonds.

Protein rich foods

Every gland in the body is made up of protein, by eating high quality lean protein will ensure that all the glands are functioning properly including the thyroid gland. Meat, poultry and fish are good source of protein.

Fibers rich foods

Foods which are high in fibers can help to reduce the symptoms of weight gain associated with hypothyroidism. Fresh fruits, green leafy vegetables and whole grains are high in fibers, and so eat them regularly.

Vitamin Supplements

Foods which are very rich in vitamin B complex and C are very essential for maintaining normal thyroid hormone level and must be included in your daily diet. Major sources of these vitamins include banana, oranges, carrots, fish and whole grains. These vitamins can also be taken as supplements.

Worst foods

You need to avoid certain foods if you are suffering from hypothyroidism. This is because these foods can damage the thyroid cells and thereby inhibit the productions of thyroid hormones. Some of these foods include vegetables such as broccoli, cauliflower, mustard, cabbage and turnips. Soy products can also aggravate the symptoms of hypothyroidism as a result of isoflavones substances which are present in soy products. They are found to limit the ability of thyroid gland to produce thyroid hormones.

Diet for Hypothyroidism - Best and Worst Foods for Hypothyroidism

Hypothyroid Symptoms

Lost 15 Pounds & No Sign Of Dry, Itchy Skin

"Duncan, I have found your ebook really good, easy to follow and it makes a lot of sense. It has given me a guide to follow, and I have learnt a lot about my condition that I never could have got from my doctor.

"The indications are that I am better. I have lost all of 7 kilos (15 pounds), and the dry itchy skin has all healed. My hands had been dry and cracked and getting infected for about 7 months, and there is not a sign of it now."

Pauline Food
Vermont South, Victoria
Australia

Noticeable Improvement In Energy Levels After Just One Week!

"...I've never looked back since. I feel so much healthier, I'm not tired anymore, I'm eating better, don't feel bloated or stressed. My skin is not dry. My joints don't hurt as much. It's surprising what you can do with the correct information explained to you right. I could never understand why I could not lose weight. I even spent 6 months at the gym, going everyday doing two hours each time and still could not lose the weight.

Now I'm on day 34 of the hypothyrodism solution, I've lost 8.5 kgs, dropped a couple of dress sizes, and now feel good, sleep better and have heaps of energy.

I've even come off my levothyrozine tablets!..."

Carol Harrison
Wellington, New Zealand

Click on link below to LEARN MORE