Friday, April 6, 2012

Natural Supplements For High Cholesterol

USE NATURAL THERAPIES TO SUPPORT YOUR THYROID ... THEY MAY JUST SAVE YOUR LIFE AND YOUR SANITY


WHICH SYMPTOM DO YOU WANT TO OVERCOME?

Fatigue | Depression | Weight Gain | Loss of Libido | Dry Itchy Skin | Constipation

WHY IS "THE HYPOTHYROIDISM SOLUTION" THE BEST GIFT YOU CAN HAVE RIGHT NOW:

you finally have hope that there is a light at the end of the tunnel

you can wake up in the morning feeling refreshed and rejuvenated, get out of bed and do all the things you want to do – without having to go back to bed before morning tea for another sleep

your symptoms will ease and for some people they will disappear for good

you'll feel like your old self in no time

you will have the energy for your most important relationships

your hair will look lush and feel silky again

your skin will be soft and smooth

your bowels will work every day with no effort or strain

you will lose weight and get back into the wardrobe of clothes you had to pack away because you were too fat to fit into them

you'll get a specially written cookbook that makes planning your meals and snacks easy and stress free

CLICK HERE TO LEARN MORE "THE HYPOTHYROIDISM SOLUTION"


article related

Hypothyroid Symptoms

High levels of cholesterol in the blood is one of the many risk factors for serious future health problems.

Hypothyroid Symptoms:Natural Supplements For High Cholesterol

Cholesterol isn't all bad, your body requires it in moderation for the proper function of cells, nerves, and hormones. It is an essential component of every cell in your body, and life without it would be impossible.

Hypothyroid Symptoms

Too much cholesterol can increase the chances of developing heart disease and stroke. By inhibiting circulation, too much of this substance can also cause gallstone, impotence, high blood pressure, and loss of mental acuity.

Hypothyroid Symptoms:Natural Supplements For High Cholesterol
Natural Supplements For High Cholesterol

To distribute cholesterol throughout the body, substances called lipoproteins transport it in the blood. One class of lipoproteins, called low-density lipoproteins, or LDLs for short, carries cholesterol from the liver, where it is produced, to the cells that need it. The another kind of lipoprotein, called high-density lipoproteins, or HDLs, picks up the excess cholesterol from the cells and takes it back to the liver, where it is broken down and excreted from the body or reprocessed. A great checks and balance system.

Under normal conditions, the lipoproteins keep cholesterol levels in balance. But this carefully calibrated system can be overtaxed when the body creates more cholesterol than HDL can sweep away. After the cells take what they need, the existing HDLs remove what they can, and the extra cholesterol simply remains in the blood. Then if cholesterol becomes oxidized (not good) (especially LDL cholesterol) and attaches to the artery walls, it sets the stage for inflammation of the arteries. This chronic inflammation contributes to further buildup and deposition of cholesterol and plaque on the interior walls of the arteries. This is called buildup, which narrows the arteries and limits the amount of blood that can pass through them, setting the stage for arteriosclerosis or hardening of the arteries. Arteriosclerosis is the first stage of heart disease: when left untreated, it will lead to a heart attack or stroke.

SYMPTOMS

Often, there are no symptoms of high cholesterol, so it's important to have your doctor perform a blood analysis regularly. One sign of high cholesterol can be a buildup of cholesterol rings on the skin under the eyes. If cholesterol or heart problems run in your family, or if you experience any of the following make an appointment:

* Dizziness

* Mental confusion or dullness

* Circulatory problems

* Difficulty breathing after minor exertion

ROOT CAUSES

* Poor diet, especially one high in cholesterol, saturated fats, and refined carbohydrates

* Inactivity

* Hereditary tendency to high cholesterol

* Diabetes, insulin resistance

* Hypothyroidism

* Stress

Just as a poor diet is a primary cause of high cholesterol, dietary changes are one of the best ways to treat it. One major key to balancing cholesterol levels is to consume a diet that's high in fiber. This means increasing the amount of vegetables, fruits, nuts, seeds and whole grains in the diet. Soluble fiber is a great choice. This type of fiber does not dissolve in water and binds cholesterol as it passes through the digestive tract. Oat bran is a great example of soluble fiber, and more than twenty studies show that it reduces total and LDL cholesterol when consumed on a daily basis. One bowl of oatmeal can lower cholesterol levels between 8 and 23 percent in just three weeks. Pectin, found in the skin of apples, is also effective, as is ground flaxseeds.

Not all fats are forbidden to people with elevated cholesterol. Essential fatty acids actually have a heart-protecting effect, so incorporate these into your diet:

* Cold-water fish like salmon or mackerel

* Flaxseeds

* Olive oil

* Omega 3 supplements

* Garlic and onions

* Nut, such as walnuts

But the hydrogenated or partially hydrogenated fats (which is the process that turns vegetable and seed oils into soft or solid fats) should be avoided. Researchers have discovered that the hydrogenated process produces altered molecules called trans-fatty acids. These substances appear to pack a double whammy:

* Not only do they raise LDL (BAD)

* They lower HDL (GOOD) and cause free radical damage

Not even butter does that kind of damage to your arteries.

Red yeast rice has been shown to reduce cholesterol levels and increase HDL.

Guggul, this herb reduces cholesterol levels and increases HDL.

Natural Supplements For High Cholesterol

Hypothyroid Symptoms

Hypothyroid Symptoms

Lost 15 Pounds & No Sign Of Dry, Itchy Skin

"Duncan, I have found your ebook really good, easy to follow and it makes a lot of sense. It has given me a guide to follow, and I have learnt a lot about my condition that I never could have got from my doctor.

"The indications are that I am better. I have lost all of 7 kilos (15 pounds), and the dry itchy skin has all healed. My hands had been dry and cracked and getting infected for about 7 months, and there is not a sign of it now."

Pauline Food
Vermont South, Victoria
Australia

 

Noticeable Improvement In Energy Levels After Just One Week!

"...I've never looked back since. I feel so much healthier, I'm not tired anymore, I'm eating better, don't feel bloated or stressed. My skin is not dry. My joints don't hurt as much. It's surprising what you can do with the correct information explained to you right. I could never understand why I could not lose weight. I even spent 6 months at the gym, going everyday doing two hours each time and still could not lose the weight.

Now I'm on day 34 of the hypothyrodism solution, I've lost 8.5 kgs, dropped a couple of dress sizes, and now feel good, sleep better and have heaps of energy.

I've even come off my levothyrozine tablets!..."

Carol Harrison
Wellington, New Zealand

Click on link below to LEARN MORE
Hypothyroid Symptoms:Natural Supplements For High Cholesterol



"THE HYPOTHYROIDISM SOLUTION"
Hypothyroid Symptoms:Natural Supplements For High Cholesterol




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"THE HYPOTHYROIDISM Revolution"
Hypothyroid Symptoms:Natural Supplements For High Cholesterol

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