Thursday, April 12, 2012

Foods For Hypothyroidism - Can Food Make Your Hypothyroid Condition Better?

USE NATURAL THERAPIES TO SUPPORT YOUR THYROID ... THEY MAY JUST SAVE YOUR LIFE AND YOUR SANITY


WHICH SYMPTOM DO YOU WANT TO OVERCOME?

Fatigue | Depression | Weight Gain | Loss of Libido | Dry Itchy Skin | Constipation

WHY IS "THE HYPOTHYROIDISM SOLUTION" THE BEST GIFT YOU CAN HAVE RIGHT NOW:

you finally have hope that there is a light at the end of the tunnel

you can wake up in the morning feeling refreshed and rejuvenated, get out of bed and do all the things you want to do – without having to go back to bed before morning tea for another sleep

your symptoms will ease and for some people they will disappear for good

you'll feel like your old self in no time

you will have the energy for your most important relationships

your hair will look lush and feel silky again

your skin will be soft and smooth

your bowels will work every day with no effort or strain

you will lose weight and get back into the wardrobe of clothes you had to pack away because you were too fat to fit into them

you'll get a specially written cookbook that makes planning your meals and snacks easy and stress free

CLICK HERE TO LEARN MORE "THE HYPOTHYROIDISM SOLUTION"


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Hypothyroid Symptoms

It is said that 27 million Americans have a thyroid condition, and more than half are left undiagnosed. Thyroid diseases are frequently misunderstood and too often misdiagnosed, witch can lead to a series of health problems related to metabolism like:

Hypothyroid Symptoms:Foods For Hypothyroidism - Can Food Make Your Hypothyroid Condition Better?

general fatigue weight gain hair loss dry skin

Hypothyroid Symptoms

Out of all different thyroid condition, the most common one is hypothyroidism. But regardless of your thyroid gland problem, you will need to take care of yourself, starting with the right nutrition.

Hypothyroid Symptoms:Foods For Hypothyroidism - Can Food Make Your Hypothyroid Condition Better?
Foods For Hypothyroidism - Can Food Make Your Hypothyroid Condition Better?

If you are hypothyroid, you have different nutrition needs then others. There are "good" and "bad" foods for hypothyroidism that you need to be aware of. Research has shown that you can control some of the symptoms with better and appropriate eating habits.

Good Foods for Hypothyroidism?

Coconut - Since early history, coconut butter, usually known as coconut oil, has been used as nutrient and medicine. Yes, coconut has a lot of fat, but not the same kind of saturated fat found in meat and dairy products. Coconut butter has a raw saturated fat witch contains fatty acids. The body can metabolize effectively these fatty acids and convert it to energy much faster. Coconut butter is also known to regulate thyroid function.
Kelp - kelp is the large brown seaweed surrounding our sushi. It is also a leading sea vegetable, full of nutrients. Kelp has blood purifying proprieties and supports adrenal, pituitary and thyroid health. The natural iodine contained in kelp can help to normalize the extra weight associated to hypothyroidism.
Turkey and Chicken - lean protein is low in calories, making it an excellent healthy food choice. Also, the selenium found in turkey has been shown to slow down cancer development, improve the immune system. Selenium will assist thyroid functions and support your body's metabolism.
Vitamins and Minerals - yes, a good multi-vitamin and mineral supplement is recommended for hypothyroid patients. But the minerals found naturally in food is still you best nutrition source. Look for copper in foods like: oysters, clams, crabs, sunflowers seeds, cashews, and whole-grain products. Look also for iron in green vegetables, chicken, beans, shellfish, and red meat.
Bad Foods for Hypohtyroid

If you are hypothyroid, it is possible that you are sensitive to a substance called goitrogen, known to block thyroid hormone secretion. Goitrogen is found in soy and peanuts. This is can be a problem because soy and peanuts are used extensively in process foods. Almost every packaged foods found today in stores will contain soy and/or peanut oil.

Goitrogens are also found naturally in vegetables like broccoli, cauliflower, Brussels sprouts and cabbage. It is better to cook these vegetables and not eat them raw. The goitrogen will neutralized with the heat.

Foods For Hypothyroidism - Can Food Make Your Hypothyroid Condition Better?

Hypothyroid Symptoms

Hypothyroid Symptoms

Lost 15 Pounds & No Sign Of Dry, Itchy Skin

"Duncan, I have found your ebook really good, easy to follow and it makes a lot of sense. It has given me a guide to follow, and I have learnt a lot about my condition that I never could have got from my doctor.

"The indications are that I am better. I have lost all of 7 kilos (15 pounds), and the dry itchy skin has all healed. My hands had been dry and cracked and getting infected for about 7 months, and there is not a sign of it now."

Pauline Food
Vermont South, Victoria
Australia

 

Noticeable Improvement In Energy Levels After Just One Week!

"...I've never looked back since. I feel so much healthier, I'm not tired anymore, I'm eating better, don't feel bloated or stressed. My skin is not dry. My joints don't hurt as much. It's surprising what you can do with the correct information explained to you right. I could never understand why I could not lose weight. I even spent 6 months at the gym, going everyday doing two hours each time and still could not lose the weight.

Now I'm on day 34 of the hypothyrodism solution, I've lost 8.5 kgs, dropped a couple of dress sizes, and now feel good, sleep better and have heaps of energy.

I've even come off my levothyrozine tablets!..."

Carol Harrison
Wellington, New Zealand

Click on link below to LEARN MORE
Hypothyroid Symptoms:Foods For Hypothyroidism - Can Food Make Your Hypothyroid Condition Better?



"THE HYPOTHYROIDISM SOLUTION"
Hypothyroid Symptoms:Foods For Hypothyroidism - Can Food Make Your Hypothyroid Condition Better?




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"THE HYPOTHYROIDISM Revolution"
Hypothyroid Symptoms:Foods For Hypothyroidism - Can Food Make Your Hypothyroid Condition Better?

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